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what the function of the 3 guides

You may don't know the function of the 3 guides.Here are their functions.P90X 3-Phase Nutrition Plan designed to help you lose fat while maintaining high energy levels.

P90X Fitness Guide packed with valuable fitness information to help you get the most out of your program.

"How to Bring It" video for a quick overview of the complete P90X Extreme Home Fitness training system.

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